CLASSES
Pole Essentials
60-min Pole Dance Choreography, perfect for all levels. Learn a new routine each week designed to make you feel great!
Pole CHOREO
Learn the essential Pole Fitness foundations to build strong technique from the start. Perfect for entry level dancers or people wanting to work on building strength.
dance cardio
60-mins of Cardio made FUN! A mix of strength and cardio training, set to fun songs where we laugh, sweat and build strength at the same time. All fitness levels welcome.
Pole tricks for everyone. A mixture of tricks for different levels, come have some fun on the pole no matter your experience level.
all level tricks
inverted tricks
Explore the world of inverting up the pole. Learn tricks and combo’s that will take you high up the pole and have you feeling strong!
zoom flexy
Work on your strength and flexibility from the comfort of your lounge room. Great for anyone wanting to improve mobility, or if you are working towards goals such as splits and back bends.
